thank you for being exactly who you are

i leave my house to see you but it feels like i'm heading home

thank you for sharing a little bit of your days with me

it's absolutely okay if all you did today was survive

i am at home in my own body

you are allowed to prioritize feeling safe, heard & seen over being liked

you are heard, you are seen,

bad days end just as quickly as they arrive you have so many good days to look forward to

it's perfectly fine to need rest & perfectly normal to feel guilt about that need

just b/c burn outs happen doesn't mean that thing that burned you out isn't for you

i hope the voices in your head are kind to you

you are not obligated to live up to someone else's idea of who they think you are or who you used to be